​​As capable and courageous as you may be, sometimes you need support to get clear about what matters most to you.

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As a heart-centred coach, I use our dynamic Hearts Alive Integration Process™ to help you connect with your heart's wisdom and make sustained, lasting change.

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Using powerful communication and behavior-based approaches, I support you in letting go of old stories that no longer serve you, so that your words, actions and behaviors align with your heart's best vision of your future. 

 

As well, I complement your coaching experience with Eastern healing practices to support you in cultivating a more balanced, stress-free state.